Do you speak violently?
Most of us do without knowing it.
12 questions, 2 minutes, free.
preorder · october 2026
Nonviolent Communication for saying what you feel (not what you'll regret)
The next step on the NVC journey. Building on the foundations of the handbook, this book goes deeper into living Nonviolent Communication every day: at home, at work, and in the conversations that matter most. Now available for preorder.
what people are saying
“Micah is incredible at making these techniques easy to learn and utilize in your everyday life.”
“First teacher who made NVC doable.”
“NVC MODERNIZED”
Author, teacher, and practitioner of Nonviolent Communication. Art of NVC exists to help people turn their hardest conversations into their deepest connections, through courses, books, a podcast, and one-on-one guidance.
More about Micah →$35/mo: full course, live practice groups, games, exclusive content, and member rates on private sessions. Next practice group: Sunday, September 20 · 3 to 4 pm Central. Your first session is free.
See plans →
Work through a real conflict in your life or practice the fundamental principles of NVC through different exercises with Micah in a private session. Or start with a free 15-minute intro.
Book a free 15-min intro →
available now
A handbook for turning conflict into connection
A short handbook designed to help you communicate with more authenticity, clarity, and empathy while in the midst of a conflict. It shows you the most common pitfalls that come up while learning NVC, and how to avoid them, so you can speak with 100% authenticity without judging, blaming, or condemning anyone.
Get the bookDedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication, based on Marshall Rosenberg's work, with practical guidance to avoid the common mistakes that trip people up when practicing NVC.
latest episode
September 11, 2026 · 58:47
In this episode, I interview Dr. Bruce Chalmer, an author and couples therapist with more than 30 years of experience helping couples navigate relationships and conflict.
0:0058:47
Membership is $35/mo: the full course, a live practice group every month, the games, exclusive content, and member rates on private sessions.
joinNot sure yet? Take the quiz
