Learn to communicate with complete authenticity, set clear boundaries, and resolve conflicts, free from the use of blame, condemnation, or judgment.
latest episode
August 23, 2026 · 19:49
In this episode I talk about the importance of expressing your feelings while doing NVC and Emergency Empathy and I cover all the common pitfalls and traps.
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Author, teacher, and practitioner of Nonviolent Communication. Art of NVC exists to help people turn their hardest conversations into their deepest connections, through courses, books, a podcast, and one-on-one guidance.
More about Micah →$35/mo: full course, live practice groups, games, exclusive content, and member rates on private sessions.
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Free downloadable practice sheets for observations, feelings, needs, and requests.
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Work through a real conflict in your life or practice the fundamental principles of NVC through different exercises with Micah in a private session.
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A handbook for turning conflict into connection
A short handbook designed to help you communicate with more authenticity, clarity, and empathy while in the midst of a conflict. It shows you the most common pitfalls that come up while learning NVC, and how to avoid them, so you can speak with 100% authenticity without judging, blaming, or condemning anyone.
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preorder · october 2026
Nonviolent Communication for saying what you feel (not what you'll regret)
The next step on the NVC journey. Building on the foundations of the handbook, this book goes deeper into living Nonviolent Communication every day: at home, at work, and in the conversations that matter most. Now available for preorder.
Dedicated to sharing, learning, and discovering the fundamentals of Nonviolent Communication, based on Marshall Rosenberg's work, with practical guidance to avoid the common mistakes that trip people up when practicing NVC.
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