Art of NVC
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Module 3 — Feelings & Needs

Telling true feelings from faux feelings, and tracing every feeling back to a universal need.

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Faux feelings: blame in disguise

“I feel ignored” points a finger. Learn what's really underneath.

16 min
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The universal needs

Needs are the life energy behind every feeling — and they're never about one specific person.

14 min

Check your understanding

Answer these before moving to the next module.

Which of these is a true feeling (not a faux feeling)?

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